Our Sportevo Global Performance programme offers professional athletes, as well as anyone interested in achieving life-changing results, a personalised programme that integrates and coordinates every aspect involved in human performance.
How does it work?
- Personal coaching consultation to define the client's current situation.
- Series of physical tests.
- Personal physical fitness questionnaire.
- Results report and defining of goals.
- Training + coaching: personalised one-on-one coaching in combination with physical training sessions. We approach training as a tool for self-discovery and personal change.
- Personal coaching consultations outside of physical training.
- Analysis and assessment of the client's current diet and design of a new nutritional programme.
- Monitoring of nutritional programme.
- Life Management: organising day-to-day tasks and timetables to help streamline and seek overall coherence and harmony.
- Creating a plan focused on therapies (massage, acupuncture, reflexology, osteopathy, etc.) that complement the coaching, physical training, nutrition and day-to-day organisation. Everything is aimed at optimising personal performance.